Okay, I did this…..I put cabbage in your smoothie. I swear you probably think I have lost all my marbles even considering cabbage for a smoothie….Don’t stone me, trust me… And, I put in the nice cabbage, the pretty colourful red one….just for a change. Or is it purple? Aubergine like colour? Burgundy? I don’t know, personally I don’t think it is red or purple, often it is called red….but whatever, just something in between, but who cares so long as it is super cool and super pretty. Sorry if the cabbage thing has put you off, but it is good for you.
So, the moral of the story is, if you have a bit of red/purple,burgundy or aubergine colour cabbage left or if you see those little baby ones in the store or at the market, bomb it into a smoothie, add an apple and a banana and some berries and you have this smoothie of note !!!!
Red/Purple Cabbage and Berry Breakfast Smoothie
Preparation time: 5 minutes
Total time: 8 minutes
1 fresh or frozen banana
1 red apple, chopped
100 grams shredded red cabbage
100 grams blueberries, fresh or frozen
1 cup milk of your choice
Place all the above ingredients into the blender and blend until smooth. This takes approximately 3 minutes.
Pour into a glass.