Roasted Butternut Sage Spiral Noodles with Toasted Pecans and Cranberries

Okay, so …Roasted Butternut Sage Spiral Noodles with Toasted Pecans and Cranberries is a bit of a mouthful of a title to say the least….but guys….it is sooooo worth it.  At least you know what it really is, with no surprises!

This is beyond super easy…. and for me if a meal can be thrown together is less than half an hour, I am THERE !!!  Hello lazy days…and I have a lot of them. Especially this time of year…I mean, really where does the time go ?…. I cannot believe that we are literally a few days away from Christmas.

When I started this meal initially I thought it would be quite a heavy meal with the butternut and noodles together. I generally find pasta heavy, and am not really a fan …yes, I know I am an odd one, but that is me. I must say though since doing the whole gluten free thing and having gluten free pasta, I honestly have found pasta not so heavy and actually tolerable! That doesn’t mean I am going to eat it all day, everyday..no no no, but in all honestly, this meal is not heavy at all ! The roasted butternut and noodles actually compliment eachother, but then again the roasted butternut is more of a creamy sauce, ah, so good !!! and then there is that sage…  I couldn’t resist the sage.  Sage is awesome !!!  I just wish I had some fresh sage at the time, but the dried sage served its purpose. The pecans and cranberries is a no brainer….. I just had to ! Load them onto your plate, you will not be sorry. 🙂

So, I now present to you………

Roasted Butternut, Sage Spiral Noodles with Toasted Pecans and Cranberries

Preparation time:  15 minutes

Cooking time:  10 minutes

Total time:  25 minutes

Ingredients:

Gluten-Free Pasta Spirals

For the Butternut Sauce (Makes 3 cups)

A little Olive oil for sautee’ing

1 cup chopped onion

1 Tablespoon chopped garlic clove

2 teaspoons dried sage

2 cups Roasted Butternut

Salt and Pepper

Garnish:  Toasted Pecans and Dried Cranberries (the more the merrier)

Instructions:  

Cook pasta as per packet instructions.

In a pan with a little oil, saute’ the onion and garlic for a few minutes.  Then add in the roasted butternut cubes, sage and let it cook for a couple minutes until all is combined.  Add to a blender and blend.  Taste. Season with salt and pepper and a little more sage if necessary.

Place over pasta and mix through.  Garnish with dry toasted pecans and dried cranberries.

Enjoy 🙂

 

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Green Goodness Bowl

046 Oh man, now we are talking ! This bowl of goodness is like nothing else….yes, it is jam packed with goodness.

I am so pumped up about this, I think for me, every morning needs to be a ‘Green Goodness Bowl’ or ‘Green Juice’ morning, of course the contents will vary, but that’s fine, so long as it is GREEN !!!

I remember years ago watching an Oprah show, and her guest on the show was Dr Oz?  Who remembers Dr Oz? Anyway, good ol’ Dr Oz (he wasn’t really old) was doing like a morning breakfast thing by doing a green juice.  He maintained, every morning, throw together whatever you have in the fridge that is green, blend it all together and you are sorted.  So, of course, me being me, took that to heart, and yip I had to do it. Green juice it was, and it was yummy.  Sometimes now, I change it up a bit and do delicious healthy green bowls instead, but no matter what it is always good. So, here is a bowl of green yummy delicious goodness….and I have kept it simple.060Green Goodness Bowl

Preparation time:  8 – 10 minutes

Serves 1 – 2

Ingredients:

2 handfuls of lettuce leaves, roughly chopped

1/2 cucumber, roughly chopped

1 handful of baby spinach, roughly chopped

1 handful of fresh parsley

1 green Granny Smith apple, chopped

3 -4 centimetres (1.5 inches) fresh ginger, peeled and chopped

1 Tablespoon fresh lemon juice

1/2 avocado pear

Instructions:

Add all the above ingredients into a food processor and process.

If you don’t have a food processor, a good blender will do the trick as well, just make sure you add the lemon juice, avo, cucumber and apple in first, blend a bit and then add the rest of the ingredients.

Enjoy 🙂